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Small Tuna Muffins

We launched our products in France with Biocoop recently and this is one of the first recipes made with one of the products we launched there.Pauline from @mon_insta_diet baked these lovely little tuna cakes.They are perfect as an aperitif or to accompany a salad, she suggests.

Here’s the recipe to make this little tasty cakes:

Ingredients: 

1 onion
60 g wholemeal flour
2 eggs
1 fresh cheese (about 100g)
1 can Fish4Ever Tuna
1 tomato
1 tbsp olive oil
Some grated cheese (parmesan for example)
Parsley

Method: 

1. Chop the onion and fry it in a pan until slightly brown.
2. Dice the tomato.
3. Mix all ingredients in a bowl and at the end add the onion, the can of tuna and tomato pieces.
4. Pour the mixture into a small-shaped muffin tray.
5. Place in the oven for 20 to 25 minutes.

Enjoy these little delicacies warm or cold, they taste great both ways!

Products In This Recipes

White Tuna in Organic Olive Oil

White Tuna in Organic Olive Oil

£5.45
Fish4Ever White Tuna Fillets in Organic Olive Oil: 100% pole and line fished white tuna in first cold pressed organic olive oil. Caught by small boats and packed using artisan methods.  Select 'Case' option to save 5% (120g) Aluminium tin (with ring-pull) in cardboard box. Widely recyclable. 

Organic Extra Virgin Olive Oil

£19.95
Organically sourced, and specially selected organic extra virgin olive oil. Clean and fresh, with peppery notes. Superior category olive oil obtained directly from olives and only by mechanical methods. For dressing, drizzling or cooking. Cold extracted extra virgin olive oil from organic olive groves in Southern Spain, bottled in France. Select case option to save 5%. (1 Litre) Glass bottle with aluminium lid and plastic spout. Widely recyclable. 
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