More people than ever before are making the move to plant-based eating. Many are choosing a fully vegan diet, while others are making more conscious choices to cut down their intake of animal products. Whether you are completely plant-based or taking a flexitarian approach, knowing where to find delicious...

The Mediterranean diet is widely regarded as one of the healthiest on the planet, with reported benefits including longer lifespans, healthy aging and the prevention of cardiovascular disease. But not very many people know that food from the Med is considered to be better for the environment too because it’s...

As consumers, we’re used to seeing the word ‘organic’ a lot these days. Whether we’re buying food, shopping for clothes or comparing natural beauty products, organic options are on the rise. But what’s really behind the label and what impact can we make by choosing organic?  At a time when...