Do you have some canned fish lying in your pantry at all times like we do? If you don’t, we might be able to convince you to stock up.

Whether you’re in a rush to rustle up a meal, or wanting to find a midday snack between work meetings, having canned fish in your pantry is a wonderfully versatile food that can always come in handy.

Here are the main reasons why we think you should always have canned fish in your pantry.

Long-lasting

Canned foods in general are great because they will last in your pantry for a very long time, so you never have to worry about them spoiling or going past their sell-by date.

Food in cans are heated and sealed in air-tight containers which means that there’s no chance of anything getting in there until you decide to open it for yourself.

Sustainable alternative

If you buy your canned fish products from Fish4Ever you can be sure that the food you’re buying is fished locally, landed fresh, and sourced using ethical and sustainable fishing practices.

Versatile

There are so many ways that you can eat your canned fish, you can simply have it on toast, or you can get creative and add it into pasta sauces, risottos or sushi.

Whatever it is that you fancy, canned fish will be able to satisfy your craving. If you need some more exciting recipe ideas, check out some of our favourites here.

Healthy

Canned fish is tasty and healthy! Did you know that oily fish like sardines, salmon, anchovies and mackerel all contain lots of omega-3 fatty acids that are great for our health--they’re also a great source of vitamin D!

Eating oily fish is an important part of any balanced diet so adding some fish to your meals is a great way to keep yourself healthy.

Quality ingredients

Just because you’re trying to make an easy recipe in a rush doesn’t mean that you have to compromise on the quality of the ingredients you’re using.

We make sure to add only the finest organic ingredients to all of our canned fish products so that they’re tasty and nutritious.

Our favourite ingredients to add are first cold pressed extra virgin oil, organically cultivated seaweed and distinctive flavoursome sauces.

So what are you waiting for? Pick up some canned fish now, you never know when it’s going to come in useful next…